Terrain Health Members


Jason Root, Sports Physiologist

Jason Root has worked for 25+ years and helped to develop thousands of people in the fields of athletic performance and medically oriented fitness. Jason was a strength coach with NCAA collegiate strength and conditioning at Arizona State University, coached with the powerlifting for paraplegics program at the Rehab Institute of Chicago, and developed spinal cord injury survivors to walk again in Carlsbad, CA.

Jason collaborates with top healthcare specialists including

physiatrists, orthopedists, cardiologists, chiropractors, physical therapists, and psychologists.

He has authored the following guides and books:

  • Unbound Health

  • Eat Good-A Nutritional Guide for Thinking People

  • Invincible Shoulders for the Martial Artist; and

  • Mechanical Kinesiology Part 1-Foundational Mobility.

Call 949-787-1158

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